Kettlebell Fundamentals - START HERE

22195773_10155706555381506_3543978397385928564_n.jpgCreate solid foundations for your kettlebell training.

Gain competence and master correct technique in the essential kettlebell exercises.

Whether you want to master kettlebells as your main fitness tool or as an addition to your existing programme, this is where you start.

Course Duration: 12 weeks

Location: KBA Studio; 8A McRae Rd, Mt Wellington, Auckland

Session duration: 75min 



Trial class is free Guest - $2012 Session Pass: $180 (valid for 6 months)

Hardstyle Calisthenics 

Learn basic bodyweight skills in a progressive, safe and fun atmosphere.

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Locations: 

1) Kettlebell Academy Studio, 8A McRae Rd, Mt Wellington,  Auckland (rainy days)

2) Cornwall park Calisthenics Area, Greenlane (sunny days)

Duration:

60 minutes

Suitable to all levels.

Guest Pass - $25

5 Session Pass - $100 (valid for 3 months)

Trial Class is FREE